Global Learning for Operational Leaders
Classroom
14 sessions
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Online / Live
14 sessions
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Introduction
Course overview
Musculoskeletal disorders are among the most common work-related health problems, causing pain, absence and lost productivity. Good ergonomic design supports both health and performance.
This Aractech course explains ergonomic principles, manual handling, workstation and office ergonomics, repetitive tasks, ergonomic risk assessment tools, workplace design and wellbeing initiatives. Participants assess real tasks and propose practical improvements.
The course applies to offices, industrial sites and service environments.
What you will achieve
Learning objectives
- Explain ergonomic principles and musculoskeletal risks
- Assess manual handling and repetitive tasks
- Apply office and workstation ergonomics
- Use ergonomic risk assessment tools
- Design workplace improvements
- Integrate ergonomics into wellbeing programmes
Who should attend
Target audience
- HSE professionals
- Facilities and office managers
- Supervisors
- Occupational health staff
- HR and wellbeing coordinators
- Engineers designing workstations
Methodology
Learning approach
- Interactive presentations
- Task assessment exercises
- Workstation reviews
- Case studies
- Improvement workshops
Complete course outline
Five focused days of learning and application
The timings provided are estimates and may vary depending on the number of participants and the discussions taking place during the sessions. They are indicative only and do not constitute a binding commitment.
Day 1
Ergonomics Fundamentals
- What ergonomics is
- Musculoskeletal disorders
- Risk factors
- Legal duties
- Coffee break
- Legal duties (continued)
- Business case
- Exercise: Identifying ergonomic risks
Day 2
Manual Handling
- Manual handling risks
- Assessment methods
- Lifting techniques
- Handling aids
- Coffee break
- Handling aids (continued)
- Task redesign
- Workshop: Manual handling assessment
Day 3
Workstation and Office Ergonomics
- Display screen equipment
- Seating and posture
- Hybrid and home working
- Lighting and environment
- Coffee break
- Lighting and environment (continued)
- Breaks
- Exercise: Workstation review
Day 4
Ergonomic Assessment Tools
- Repetitive task assessment
- Posture assessment tools
- Scoring and prioritising
- Participatory ergonomics
- Coffee break
- Participatory ergonomics (continued)
- Case study: Production line improvement
- Exercise: Applying assessment tools
Day 5
Wellbeing Integration
- Physical activity
- Mental wellbeing links
- Programme design
- Coffee break
- Programme design (continued)
- Measuring outcomes
- Engagement
- Capstone: Ergonomics improvement plan
FAQ
Frequently asked questions
What does Ergonomics and Workplace Wellbeing (HSE-024) cover?
This course covers Health Safety and Environment through a structured five-day outline focused on practical application, discussion, and implementation planning.
When is the next available session?
The next scheduled session starts on 16 - 20 November 2026. See the course schedules section for the available dates and delivery formats.
Who should attend this course?
HSE professionals, Facilities and office managers, Supervisors
Is bilingual course delivery available?
Yes. All course materials and presentations are provided in English, while bilingual explanation and discussion support may be available depending on the selected location and trainer availability. For example, when attending a course in Istanbul, you may request a Turkish-speaking trainer to explain the English course content in Turkish. Arabic explanation support may also be requested at this location. Other languages are available in selected cities. You can choose your preferred language support as an optional preference during registration.
How can I register for a session?
Use any Register button next to the available course dates to open the participant registration page and submit your booking request for the selected session.
Is this course available online as well as classroom-based?
Check the course schedules section for currently published classroom and Online / Live sessions.
Where are classroom sessions delivered?
Current classroom venues include Munich, Barcelona, Rome, Kuala lumpur, London.
How long is the training programme?
The programme runs for five days from 09:00 to 14:00, which gives 25 contact hours, including a daily 30-minute break (22.5 hours of instruction).
Quick request
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Request a formal quotation
Choose an available date and venue, add your participants, and we will email a formal quotation for Ergonomics and Workplace Wellbeing to your business address.